Forward Lunge with Overhead Press, Resisted ButtKicker Run, and the Woodchop

by Stroller Strides on May 12, 2015 in Active Parenting, Lisa Druxman, Stroller Strides, Videos

Forward Lunge with Overhead Press, Resisted ButtKicker Run, and the Woodchop – Raise your hands up to the sky and “all hail” this great full body lunge exercise. Don’t forget to smile as you get your butt kicked with these resisted run and woodchop exercises.