Recipe: Sweet Potato ‘Fries’

Sweet-potato-fries-2.jpg

by Carol Green on December 15, 2013 in Carol Green, Family Nutrition

These healthy oven baked ‘fries’ are even better than the deep fried version and way healthier! Try white sweet potatoes for a special treat.

Sweet potato fries 2

Servings: 4

Prep time: 10 minutes

Active time: 30 minutes

Ingredients:

2 large Sweet PotatoesSweet potato fries

1 tablespoon Coconut Oil

1 teaspoon Sea Salt

Preheat the oven to 450F

Cut the sweet potatoes into wedges

Rub with the coconut oil, sprinkle with salt and place in a single layer on a baking sheet.

Place in the hot oven for 15 minutes, take out and scrape loose to turn with a spatula, they will stick a little

Bake until crispy on the outside and cooked through, another 15 to 2o minutes.

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